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Posted on February 8, 2024 - Our heart, the tireless engine that powers our body, deserves our care and attention. This American Heart Month let’s think about the ways we all can improve our heart health. Here are seven things you can do to show your heart some love.

Posted on February 6, 2024 - Playing music throughout life is linked to better brain health in old age. And it’s not too late to learn!

Posted on February 5, 2024 - Just as mother used to say when you were a child, “take your vitamin it will help you to grow up strong.” Well it now appears that taking a daily multi-vitamin isn’t just important for kids but also aging adults who want to keep their memory intact. In a recent study released this month by Mass General Brigham, it was found that daily multi-vitamin use in aging adults improved memory and slowed cognitive aging. This reaffirms several previous studies done that taking those daily supplements really can help us stay sharp when it comes to thinking and memory.

Posted on February 1, 2024 - Three-dimensional (3D) printing, a marvel of modern technology, has profoundly transformed the landscape of assistive technology, creating a more inclusive and accessible world for individuals with disabilities. This revolutionary approach has democratized the creation and distribution of assistive devices, breaking down barriers that once limited their availability.

Posted on January 30, 2024 - How can I continue to relate with my loved one who has Alzheimer’s disease?