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Posted on April 18, 2023 - Five steps for caregivers to gain better control of their emotions and stress.

Posted on April 12, 2023 - National Healthcare Decisions Day (NHDD) is celebrated every year on April 16 to raise awareness about the importance of advance care planning. This day reminds people to think about their future healthcare decisions and encourages them to discuss their preferences with their loved ones, healthcare providers, and legal representatives.

Posted on April 10, 2023 - Mariah Carey with mealtime? Yes! Studies show that some types of music can affect how your food tastes.

Posted on April 6, 2023 - Spring cleaning isn’t just for your home! It’s also an excellent time to take stock of your mental and emotional health. As we age, our brains naturally undergo changes that can affect memory, cognitive function, and mood. However, there are several things older adults can do to spring clean for their brains and maintain optimal mental health. Here are some tips!

Posted on April 4, 2023 - Here are some great Easter crafts to do with the grandkids!