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Posted on July 23, 2018 - If you or a loved one is living with diabetes, you know that taking care of yourself and following the doctor’s advice are year-round tasks. But according to experts, summertime can offer some extra challenges.

Posted on July 18, 2018 - The bright summer sun sends many of us to the drugstore or a mall kiosk to buy a new pair of sunglasses. We might try on 20 pairs, checking ourselves in the mirror to see if they look great on us and make the right fashion statement. But when it comes to sunglasses, how we look is far less important than how we see! Not all sunglasses are created equal.

Posted on July 16, 2018 - The gun debate continues to rage, and while there’s little common ground between Second Amendment adherents and gun control advocates, a May 2018 study by researchers from University of Colorado Anschutz Medical Center reported, “Even in the highly politicized atmosphere surrounding gun ownership, about 89 percent of Americans support limiting firearm purchases and access to those with a mental illness.”

Posted on July 12, 2018 - Join a dance class to exercise your brain and body. Exercise is not only good for your body, it’s good for your brain! Sticking to a regular workout plan can be tough, but including activity in your routine doesn’t need to be boring. Scientists have found that the areas of the brain that control memory and skills such as planning and organizing improve with exercise. Dance has the added dimensions of rhythm, balance, music, and a social setting that enhances the benefits of simple movement – and can be fun!

Posted on July 10, 2018 - A casual summer staple, flip-flops are popular with men, women and kids – especially for outside activities. But before slipping on these warm weather favorites, be sure you know the appropriate way to wear this type of shoe, advises Dr. Edward Szabo, a podiatrist at Georgia Regents University.